It's Time to Begin Your Yoga Journey with a Clear Path Forward

Learn how I help those new to yoga move from feeling lost in random yoga classes to developing greater flexibility, focus, and a sustainable mind-body connection through alignment-based yoga—step by step.

JOIN THE FALL 2026 WAITLIST
 

 

 

You want to learn yoga to improve your posture, flexibility, and strengthen your mind-body-spirit connection.

But there's just one problem...

You're not actually sure where to start, and the classes you've found leave you feeling feeling lost, overwhelmed, or like everyone else
already knows what they’re doing ...and you don't? 

The good news is, you're not crazy! It is hard to find classes that start from the beginning and that aren't already filled with experienced students. What's often missing is a clear and supportive path that's designed to support beginners in building  a strong foundation and the confidence they need to practice yoga anywhere. 

Picture this...

  • Feeling stronger, more flexible, and more comfortable in your body.
  • Understanding how breath, movement, and meditation work together to help you feel more focused, calm and resilient.
  • Attending yoga classes with confidence and practicing as you are, rather than feeling like you need to keep up with others.
  • Developing a meaningful practice that supports not only your physical well-being, but also your personal growth and sense of purpose.

  • Having a yoga practice you can return to again and again, to support your health and personal growth. 

Yes, it's actually possible!

Go from feeling disconnected from your body and unsure where to begin 
→ To feeling at home in your body and confident in your ability to practice yoga

Go from constantly comparing yourself to more experienced practitioners 
→ To practicing with self-awareness, self-acceptance, and confidence

Go from wondering if yoga is really for you 
→ To knowing yoga is something you can rely on for strength, balance, and personal growth throughout your life.

Starting a yoga practice that supports your whole being: body, mind, and heart, is a powerful way to improve your health, reconnect with yourself, and experience yoga beyond the poses.

SHOW ME HOW!

Hi there, I'm Jeannine 

Level 3 Certified Anusara® Yoga Teacher, Trainer & Yoga Therapist. 

When I'm not walking in nature, line dancing, or having a delicious matcha latte at my local café, I'm helping beginner and intermediate yoga students build strength, improve mobility, and deepen their connection to yoga through alignment-based Anusara® yoga, yoga therapy and meditation. 

Believe it or not, I was once a beginner too. In fact, I practiced the same home yoga video for over a year before stepping into a studio. I was intimidated by yoga studios for a long time because I didn’t want to be the only newbie. 

Having worked with beginner from around the world, for almost 20 years now, I’ve realized something important: 

Yoga has changed! 25 years ago, yoga was taught with more structure and progressions making beginners feel more welcomed and supported. Classes were organized by level, followed a clearer method, and helped students build confidence step by step. Those are the classes I grew up in thankfully and they are why I'm a teacher today!

Over time, that type of support has become harder to find, which is why so many beginners feel unsure of where to start or how everything fits together.

This is why I decided to take a different approach in my teaching and create the kind of learning environment I wish were easier to find today: Structured, supports beginners in both physical growth and inner awareness, while still offering depth, progressions and my own dynamic personality :)

I’ve taught hundreds of students through beginner-focused classes and programs, and I consistently hear the same thing: they feel safe, supported, and challenged just enough to grow without feeling lost or overwhelmed.

INTRODUCING

Beginning Yoga

Video Poster Image

Let's take a sneak peak...

This program is divided into 3 progressive parts (9 modules total) that take you from foundational alignment, into strength and focus, and finally into more embodied, flowing practices. Each stage builds on the last so you can actually understand what you’re doing and experience your weekly evolution.

PART I

Set Your Foundation (3 Modules)

You’ll begin by exploring what yoga really is and building the foundations of an intelligent, embodied practice through movement, alignment, breath, and awareness.

By the end of this part, you’ll:

  • Have a deeper understanding of yoga and the traditions and teachings that inform the practice,
  • Understand how your physical foundation, breath, and energy influence the way you experience yoga,
  • Feel more grounded, connected, and confident in your practice.
PART II

Cultivate Strength and Focus (3 Modules)

You’ll learn how to cultivate strength, stability, focus, and consistency while discovering how effort and ease can work together in your practice.

By the end of this part, you’ll:

  • Feel stronger and more stable in your body while learning to balance effort with ease,
  • Have practical tools to develop greater focus, presence, and awareness,
  • Understand how consistency can transform your practice and support you beyond the mat.
PART III

Expand Your Definition of Self (3 Modules)

You’ll move beyond the physical practice to explore yoga as a path of self-discovery, self-acceptance, joy, and transformation.

By the end of this part, you’ll:

  • Develop a more compassionate and expansive relationship with yourself,
  • Understand how your thoughts, beliefs, and inner dialogue shape your experience,
  • Have new tools and perspectives to navigate change, cultivate joy, and continue your yoga journey with greater trust and curiosity.

Check out what's included: 

  • 9-Week Progressive Beginning Yoga Program 
    Go at your own pace with 9 weeks of thoughtfully sequenced audio/video lessons, complete yoga practices, breathwork, meditation, and teachings that guide you from the foundations of yoga toward a deeper understanding of yourself and your practice.
  • Weekly LIVE Zoom Classes 
    Weekly 60-minute classes with Jeannine to practice together, ask questions, receive guidance, and deepen your understanding throughout the 9-week journey.
  • A Personal Practice Check-In: A short 1:1 meeting with Jeannine to celebrate your wins, work through challenges, and receive personalized support along your yoga journey.
  • Private Online Community
    Connect with Jeannine and fellow students for support, encouragement, questions, insights, and connection throughout your journey.

BONUSES:

  • Yoga Pose "Asana" Guide
    A downloadable PDF with images and guidance for the foundational postures you'll learn throughout the program, giving you a useful reference as you continue practicing on your own.
  • Restorative Yoga Practice
    A gentle restorative practice you can turn to during your menstrual cycle, when you're feeling depleted, or anytime your body and nervous system need rest.
FALL 2026

 

Registration starts end of September 2026.
Please join the waitlist to receive notice of when doors open

Join the Waitlist

FAQ

This program is for you if...

  • You're new to yoga and want a clear, structured place to start rather than piecing together random classes online.

  • You're open to learning, participating, and being curious. You want to understand not just what you're doing, but why you're doing it and how it connects to the bigger picture of yoga.

  • You appreciate detailed, thoughtful instruction. I explain what to do, what to notice, and why it matters so you can develop real understanding and body awareness.

  • You want a comprehensive approach to yoga that includes asana (postures), breathwork, meditation, philosophy, and self-inquiry, not simply a physical workout.

  • You want to feel more confident practicing on your own and better equipped to participate in group classes.

  • You're looking for a practice that supports both your physical well-being and your personal growth.

This might not be for you if...

❌ You're looking for quick, follow-along workouts with minimal instruction or explanation.

❌ You prefer to simply copy the teacher's movements without spending much time learning about alignment, breath, awareness, or the principles behind the practice.

❌ You already have a strong foundation in yoga and aren't interested in revisiting foundational concepts and practices.

❌ You're not interested in exploring yoga beyond the physical postures and aren't open to breathwork, meditation, philosophy, or self-inquiry.

YES, I WANT IN!