It's Time to Begin Your Yoga Journey with a Clear Path Forward

Learn how I help those new to yoga move from feeling lost in random yoga classes to developing greater flexibility, focus, and a sustainable mind-body connection through alignment-based yoga—step by step.

I'M READY TO START
 

 

 

You want to learn yoga to improve your posture, flexibility, and strengthen your mind-body-spirit connection.

But there's just one problem...

You're not actually sure where to start, and the classes you've found leave you feeling feeling lost, overwhelmed, or like everyone else
already knows what they’re doing ...and you don't?

The good news is, you're not crazy! It is hard to find classes that aren't already filled with experienced students. What's often missing is a clear and supportive path that's designed to support beginners in building  a strong foundation and the confidence they need to practice yoga anywhere. 

Picture this...

  • Feeling stronger, more flexible, and more comfortable in your body.
  • Understanding how breath, movement, and meditation work together to help you feel more focused, calm and resilient.
  • Attending yoga classes with confidence and practicing as you are, rather than feeling like you need to keep up with everyone else.
  • Developing a meaningful practice that supports not only your physical well-being, but also your personal growth and sense of purpose.

  • Having a yoga practice you can return to again and again—to support your health and personal growth. 

Yes, it's actually possible!

Go from feeling disconnected from your body and unsure where to begin 
→ To feeling at home in your body and confident in your ability to practice yoga

Go from constantly comparing yourself to more experienced practitioners 
→ To practicing with self-awareness, self-acceptance, and confidence

Go from wondering if yoga is really for you 
→ To knowing yoga is something you can rely on for strength, balance, and personal growth throughout your life.

Starting a yoga practice that supports your whole being—body, mind, and heart—is a powerful way to improve your health, reconnect with yourself, and experience yoga beyond the poses.

SHOW ME HOW!

Hi there, I'm Jeannine 

When I'm not walking in nature, line dancing, or having a delicious matcha latte at my local café, I'm helping beginner and intermediate yoga students build strength, improve mobility, and deepen their connection to yoga through alignment-based yoga, yoga therapy and meditation. 

Believe it or not, I was once a beginner too. In fact, I practiced the same home yoga video for over a year before stepping into a studio. I was intimidated by yoga studios for a long time because I didn’t want to be the only newbie. 

Having now worked with many beginners over the years, and I’ve realized something important: 

Yoga has changed! Yoga 25 years ago was taught with more structure and progressions making beginners feel more welcome. Classes were organized by level, followed a clearer method, and helped students build confidence step by step. Those are the classes I grew up in thankfully and they are why I'm a teacher today!

Over time, that type of support has become harder to find, which is why so many beginners feel unsure of where to start or how everything fits together.

This is why I decided to take a different approach in my teaching and create the kind of learning environment I wish were easier to find today: Structured, supports beginners in both physical growth and inner awareness, while still offering depth, progressions and my own dynamic personality :)

I’ve taught hundreds of students through beginner-focused classes and programs, and I consistently hear the same thing: they feel safe, supported, and challenged just enough to grow without feeling lost or overwhelmed.

INTRODUCING

Beginning Yoga

Video Poster Image

Let's take a sneak peak...

This program is divided into 3 progressive parts that take you from foundational alignment, into strength and focus, and finally into a more embodied, flowing practices. Each stage builds on the last so you can actually understand what you’re doing and experience your weekly evolution.

PART I

Set Your Foundation (3 Modules)

You’ll start by learning how to ground your body properly, understand basic alignment, and connect breath with simple movement so you can stop guessing and start feeling more confident in your practice. 

By the end of this part you'll: 

  • Know how to set up your body safely in foundational poses like standing, seated, and basic transitions
  • Understand how to align your body in a way that feels stable and supported
  • Feel more confident practicing common yoga poses on your own
PART II

Cultivate Strength and Focus (3 Modules)

From there, we build strength from the inside out. You’ll work with core stability, balance, and focal points so your body feels more supported and your mind learns how to stay steady even when things get challenging. 

By the end of this part you'll: 

  • Feel stronger and more stable in standing poses, balances, and transitions
  • You’ll understand why breathwork and meditation are essential to yoga, and have simple, practical techniques you can continue using on your own practice and in daily life.
  • You'll feel more focused and present and less overwhelmed in your practice
PART III

Embody and Expand (3 Modules)

In this final part, your practice starts to open up. You’ll explore more fluid movement, breath-led flow, and how to move from a grounded center while still feeling spacious and free. 

By the end of this part you'll: 

  • Feel more comfortable in dynamic sequences like sun salutations instead of rushing or tensing up
  • Understand how breath and movement work together in a real, embodied way across different poses and transitions
  • Feel confident practicing a wide range of poses (standing, seated, backbends, forward bends, twists) with appropriate modifications, and you know how to continue your yoga journey beyond the program

Check out what's included: 

This first round of the program will be offered as a small pilot group with weekly classes, new content released over 9 weeks, and direct support from me as well as...

  • Go-at-your-own-pace video lessons that guide you through complete beginner yoga posture practices, breathwork, meditation, and philosophy so you can build confidence and grow your understanding one step at a time. [$450 value]

  • 4 LIVE classes and Q&A sessions (on Zoom) where you can ask questions, receive personalized guidance, and deepen your understanding of the practices. [$140 value]

  • A private online community for support from Jeannine and supportive beginner and intermediate students, who understand the challenges of starting yoga and are there to offer encouragement, insights, and connection throughout your journey. [$95 value]

TOTAL VALUE: $685

 

PLUS, ENROLL NOW AND GET THESE BONUSES:

  • A Yoga Pose Handbook (pdf) with images of the postures you'll learn in the program so you can start practicing them on your own and know how to do them safely. [$30 value]
  • Restorative Yoga Video Practice for weeks where you are menstruating or just need extra rest. [$25 value]
REGISTER TODAY

LET'S GET STARTED!

Registration Is Now Open until June 30th.

Pay in Full

$685

*$199

Founding Member Price — Save $486
*All prices in CAD and applicable 
taxes will be added at checkout.

REGISTER NOW
WEEK 1 OF THE PROGRAM BEGINS MONDAY, JUNE 22, 2026!

Registration closes on June 26th

FAQ

This program is for you if...

  • You're new to yoga and want a clear, structured place to start.

  • You've tried yoga classes before but felt lost, overwhelmed, or like you couldn't keep up.

  • You want to understand why you're doing a pose, not just follow along.

  • You want to learn the yoga poses but you're looking for more than just a workout, and want to explore the deeper aspects of yoga too. 

  • You'd like to feel more confident practicing at home or in group classes.

  • You want a yoga practice that supports both your physical well-being and personal growth.

This might not be the right fit if...

❌ You're looking for fast-paced, fitness-focused yoga classes rather than a structured learning experience.

❌ You already have a strong foundation in yoga poses, alignment, breathwork, and meditation and are not interested in going back to basics.  

❌ You're not interested in personal/spiritual development or exploring yoga beyond the physical postures.

 

YES, I WANT IN!